Chicken, Jersey Benne & Avocado Salad With Yoghurt & Vanilla Dressing
David Neville
Serves
4Preparation
40 minsIngredients
2 free-range chicken breasts, skin removed | |
400g jersey benne potatoes, or baby potatoes | |
200g green tomatoes | |
1 avocado | |
1 cup natural yoghurt | |
1 Heilala vanilla pod | |
2 tablespoons apple cider vinegar | |
½ teaspoon coriander seeds, toasted and crushed | |
½ teaspoon fennel seeds, toasted and crushed | |
½ teaspoon black peppercorns, crushed | |
15-20 chives, finely sliced | |
100g rocket leaves |
View the recipe collection here
Instructions
1. | Bring a medium-sized pot of water to the boil, then remove from the heat and immerse the chicken breasts. |
2. | Cover with a lid and leave for 8-9 minutes until the chicken breasts are cooked through and their juices are clear. Remove from the water and allow to cool. |
3. | Put the baby potatoes into a suitable pot, cover with cold water, bring to a simmer and cook until al dente. Strain and allow to steam dry. |
4. | Remove and discard the cores from the tomatoes and cut into quarters. |
5. | Cut the avocado into two, discard the stone and skin and slice into thick wedges. |
6. | Put the avocado and tomato into a bowl and sprinkle with a pinch of flaky salt. |
7. | Put the yoghurt into a separate medium-sized bowl. |
8. | Split the vanilla pod and use the tip of a small knife to scrape the seeds out into the yoghurt. |
9. | Add the vinegar, crushed seeds, pepper and chives and fold together. Allow to infuse. |
10. | Cut the cooled potatoes into halves and add to the tomato and avocado. |
11. | Finely slice the chicken breasts lengthwise. |
12. | Add the yoghurt dressing to the vegetables and loosely toss together until the yoghurt is just beginning to coat (less mixing is better to avoid bruising). |
13. | Divide the vegetables between 4 bowls, interleaving slices of chicken and rocket leaves on top. |
14. | Sprinkle over flaky salt to taste. Serve immediately. |
Food styling, recipes & photography David Neville
Leave a Reply