Curry Leaf-crusted Fish In Lemon Myrtle Coconut Sauce With Finger Lime & Sweet Potato Salad
PETER GORDON
Serves
4Ingredients
| 4 skinless, boneless fish fillets (see intro) | |
| 3 curry leaf stalks, leaves picked and coarsely shredded | |
| 1-2 shallots, finely diced (about 2 tablespoons) | |
| 1 tablespoon vegetable, grapeseed, olive, extra virgin rapeseed or sunflower oil, plus extra for cooking | |
| 1 tablespoon vegetable, grapeseed, olive, extra virgin rapeseed or sunflower oil, plus extra for cooking | |
| 1 teaspoon finely diced fresh ginger | |
| 1 garlic clove, finely diced or crushed | |
| 2-3 fresh lemon myrtle leaves, rolled in the palm of your hand to help release their essential oils (or ½ teaspoon ground lemon myrtle) | |
| ¼ teaspoon finely grated fresh turmeric (or ⅛ teaspoon ground turmeric) | |
| ¼ teaspoon coriander seeds, slightly crushed | |
| 300ml fish stock | |
| 400ml coconut milk | |
| flaky sea salt | |
| FOR THE SALAD | |
| 500g sweet potatoes, scrubbed and cut into 1cm dice | |
| 1 finger lime, flesh squeezed out | |
| 10 Vietnamese mint leaves, shredded lengthways about 3mm across | |
| 1½ tablespoons thinly sliced chives | |
| ⅛ teaspoon coarsely ground black pepper | |
| 1 tablespoon extra virgin olive oil | |
| flaky sea salt, to taste |
Most fish will work well for this recipe, although you want the flesh to be between 2-3cm thick for the best result.
John Dory, snapper, sea bass, salmon, halibut and trevally all work well.
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Instructions
| 1. | Lightly salt the fish fillets on both sides and chill in the refrigerator for 20 minutes. |
| 2. | Pat dry with kitchen paper and place on a clean tray or plate. |
| 3. | Sprinkle half the curry leaves on top and press them in, then flip the fish over and sprinkle the remainder of the leaves on, pressing them in firmly. |
| 4. | Seal tightly with clingfilm and leave in the refrigerator while you make the rest of the components. |
| 5. | In a medium pan, sauté the diced shallot in the extra vegetable oil over a medium heat for 4 minutes until it has become slightly translucent. |
| 6. | Add the ginger and garlic and fry for 3 minutes until aromatic. |
| 7. | Add the lemon myrtle, turmeric and coriander seeds and sauté for another 30 seconds, stirring gently. |
| 8. | Add the fish stock and bring to the boil, then reduce the heat to a simmer until the liquid has reduced by a third. |
| 9. | Add the coconut milk and bring to the boil, then reduce the heat and simmer until reduced by a third. |
| 10. | Taste for seasoning. |
| 11. | Steam or boil the sweet potatoes in lightly salted water until just done – a little al dente is better than overcooked. |
| 12. | Drain and leave to cool on a tray to come to room temperature. |
| 13. | Once cooled, transfer them to a large bowl and squeeze in half the finger lime pulp. |
| 14. | Add the Vietnamese mint, chives, black pepper, extra virgin olive oil and 1 teaspoon of flaky sea salt and gently mix it all together. |
| 15. | Taste for seasoning. |
| 16. | Drizzle 1⁄2 teaspoon of oil over each fish fillet (2 teaspoons in total). |
| 17. | Heat a pan and, when medium-hot, carefully place the fish fillets in. |
| 18. | If your pan can only hold 2 or 3 fillets, then cook two at a time. |
| 19. | You want the curry leaves to crispen up before you carefully flip them over and cook the same way on the other side. |
| 20. | The fish should be slightly undercooked in the centre before you remove the fillets. |
| 21. | The easiest way to check is to use a sharp knife to cut into the thickest part of the fillet – it shouldn’t be fully cooked all the way through. |
| 22. | Once cooked, remove the fish fillets to a warm plate. |
| 23. | Divide the sweet potato salad between 4 plates and lay a fillet of fish on top of each one. |
| 24. | Give the coconut sauce a good stir, then spoon it on top of the fish. |
| 25. | Squeeze over the remaining finger lime pulp. |
Tags: Issue 237
