SLOW-COOKED OCTOPUS WITH EGGPLANT & TOMATO
Ginny Grant
Serves
4 - 6Preparation
15 minsCook
45 minsIngredients
| 2 eggplants | |
| olive oil for frying | |
| 1 onion, sliced | |
| 1 octopus, cleaned | |
| 2 cloves garlic, sliced | |
| 2 tablespoons oregano leaves | |
| 1 cup red wine | |
| 4-5 large tomatoes, peeled, roughly chopped | |
| ½ cup roughly chopped parsley leaves | |
| grilled bread to serve |
Richly coloured and deeply flavoured, this braise is great to eat warm or at room temperature. Because this is slow cooked, you don’t need to bother pre-cooking the octopus first.
Instructions
| 1. | Slice the eggplants in half lengthwise, cut each piece into quarters lengthwise and cut into 6 cm pieces. |
| 2. | Heat some oil in a wide saucepan and fry the eggplant in batches until golden (it doesn’t need to be cooked all the way through). Remove and set aside. |
| 3. | Add more oil to the pan and add the onion and fry for a few minutes until golden. |
| 4. | Cut the octopus tentacles into 10-12cm pieces and slice the head into pieces. Pat dry. |
| 5. | Add to the pan and cook for a couple of minutes then add the garlic and oregano and cook for a minute. |
| 6. | Add the red wine and reduce by half, add the tomatoes and cook, covered, on a low heat for 25 minutes. |
| 7. | The octopus will release some liquid as it cooks but if necessary add a splash of water to the pan. |
| 8. | Add the eggplant and cook for a further 10 minutes or until the octopus is tender. |
| 9. | Season to taste and scatter with parsley to serve. |
| 10. | Serve with the grilled bread. |
Recipes & food styling Ginny Grant / Photography Aaron McLean / Styling Jessica Hemmings

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