Recipe Tag: carrot

Recipe

ROASTED CARROT & RED ONION BOWL

I use the readily available large carrots, however if you can get your hands on baby carrots by all means use them instead (I admit to being a sucker for pretty baby carrots when I come across them). I like to use a ‘rolling cut’ when preparing larger carrots for roasting; this produces irregular shapes of similar size. Slice the tip off your carrot on a diagonal, aiming for a bite-sized chunk, roll the carrot about ⅓ of a revolution and slice on the diagonal again. Repeat until the whole carrot is cut. Hemp seeds are a great source of protein, omega-3 and minerals and the recently amended regulations permitting the sale of them for food means they’re now readily available from health food stores and numerous stores online.

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