1 cup plain Greek yoghurt
70ml freshly squeezed grapefruit juice
½ teaspoon orange-blossom water, plus more to taste
½ teaspoon vanilla or almond extract
pinch of fine-grain sea salt
honey, to taste (optional)
ice cubes, to serve

This lovely lassi-style quencher is perfect for an outdoor meal. This version uses grapefruit juice, orange-blossom water and a yoghurt base, but you can play around with the ingredients. Try orange or blood orange juice, or a blend of citrus juices. Rose water is really nice too.

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1.Combine the yoghurt, grapefruit juice, orange-blossom water, vanilla and salt in a jar or jug.
2.Taste and add more orange-blossom water as needed and a thread of honey.
3.Serve over lots of ice.

Recipes and Photography Heidi Swanson


This edited extract
is taken from Super
Natural Simple by Heidi
Swanson, published
by Hardie Grant
Books (RRP $45) and
available where all
good books are sold.



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